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Athlete Life Coaching

Athlete Life Coaching, under the High Performance Sport Institute, guides athletes in planning life beyond sport. It supports personal growth, education, and career readiness, empowering athletes to achieve holistic success during and after their sporting careers.

Last updated 3 April 2025

  • Athlete Life Coaching facilitates athletes in proactively planning for all other areas of their life while they pursue sports. Through athlete life coaching, the athletes are guided in making decisions on major timelines and milestones as they continue to progress and develop their best potential in sport.

  • The end outcome of athlete life coaching is that athletes are well-prepared for their career both in and after sport. They achieve all their sports, education, careers and life goals and live holistic lives that could inspire others. It includes skills coaching and mentoring in areas such as time management, building good habits, goal setting and others.