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Sport Science
Pages in Sport Science
Last updated 16 April 2025
Major Games Preparation
The Major Games Preparation Unit coordinates planning, recovery, and workshops to support athletes’ peak performance across SEA, Asian, Commonwealth, and Olympic Games.
Sport Biomechanics
The High Performance Sport Institute's Biomechanics Unit enhances athletes’ sport-specific techniques using modelling and analysis to improve performance, prevent injury, and support optimal training outcomes.
Sport Nutrition
Led by nutrition specialists at the High Performance Sport Institute, the Sport Nutrition team delivers evidence-based guidance to optimise athlete performance, promoting health and competitive advantage through food-first strategies.
Sport Physiology
Sport Physiology at the High Performance Sport Institute develops data-driven training strategies tailored to competitive demands, aiming to optimise athlete performance and readiness for Major Games.
Sport Psychology
Sport Psychology at the High Performance Sport Institute delivers evidence-based mental strategies to support athlete well-being, build resilience, and foster high-performance mindsets for sustained sporting excellence.
Sport Technology
At the High Performance Sport Institute, the Sport Technology team drives performance innovation through data-driven systems, tailored analytics, and smart tech to maximise athlete safety, readiness, and results.
Sports Science
The High Performance Sport Institute's Sport Science Centre supports athletes through performance science, testing, research, and education, to advance sporting excellence across disciplines.
Strength & Conditioning
The Strength and Conditioning team at the High Performance Sport Institute develops innovative, tailored training programs and methodologies, enhancing athletes’ physical capabilities for peak performance.