Sports Science
The High Performance Sport Institute's Sport Science Centre supports athletes through performance science, testing, research, and education, to advance sporting excellence across disciplines.
Last updated 1 April 2025
Our Sport Science Centre is committed to helping talented athletes optimise their performance through direct application of leading-edge science, performance testing and monitoring, applied research and education.
The disciplines in the Sport Science Centre includes:
Sport Biomechanics
Sport Nutrition
Sport Physiology
Sport Psychology
Strength and Conditioning
SPORT BIOMECHANICS
Biomechanics is the study of professional athletic performance. Sophisticated mathematics and computer modelling techniques help the developing athlete and coach to assess performance relative to an ideal model or performance target.
SPORT NUTRITION
Our Sport Nutrition team works with athletes, coaches and other stakeholders to fuel their potential through education on eating for their sport.
SPORT PSYCHOLOGY
Sport Psychology analyses mental and motivational factors that limit sporting performance. Sport Psychology Unit performs consultative and rehabilitation programmes for developing athletes.
STRENGTH & CONDITIONING
Strength and Conditioning prepares athletes for the physical demands of their sport. In addition to conducting training sessions, our team conducts Research and Development to develop new methodologies, such as novel training and warm up methods, for enhancing athletic performance.
MAJOR GAMES PREPARATION
The Major Games Preparation Unit enhances athletes’ performance at major games such as Southeast Asian, Commonwealth, Asian and Olympic Games.