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Sports S.A.F.E. U Guide
Screening, Adequate Hydration, Fairplay and Injury Prevention, and the Environment
Last updated 2 April 2025
The Sports S.A.F.E U Guide is a comprehensive guide for active individuals. It informs readers about how one can take part in sports safely and whether one is suitable for particular sports. It encompasses, Screening, Adequate Hydration, Fairplay and Injury Prevention, and the Environment. It includes many other tips and information about equipment and essential skills. All in all, it is a must-have for avid sports participants out there who want to exercise and stay healthy!
Get Active questionnaire
The Get Active Questionnaire (GAQ) is designed for individuals to find out more about their physical well-being before engaging in any physical activity. It helps an individual to assess oneself if they are fit for the activity at that point in time.